How To Read Body Language and Facial Expressions

Through the body language of the people around you, you can understand what they are thinking. It is also the link that connects and builds strength in relationships.

Therefore, we believe that body language is an extremely important factor in life. And reading language is a valuable skill that everyone must-have.

Capturing most of that certainty, we have learned and synthesized How to read body language. And that information will be right in the article below. Check it out!

7 Ways How To Read The Body Language

  • Eye Research
  • Pay attention to facial gestures
  • Care about closeness
  • Observe the movement of the head
  • Hand action tracking
  • Look at the feet
  • Evaluate other people’s reactions

No matter who you are in your job, body language is so important that you have to take the time to learn it. According to many experts, body language accounts for more than 65% of what we communicate.

Simply put, it is the key to helping us communicate easily, successfully, and achieve certain goals. Let’s follow how to read people’s body language to know what to do yourself!

Eye Research

how to read body language
Eye Research for body language

Eye behavior in communication can say a lot. When communicating, you need to pay attention to whether the other person uses direct eyes to communicate or looks in different directions.

If they do not look directly at you but avoid looking in another order, they can see a lack of confidence and depression. In particular, in cases where the face is turned away, we consider it a lie and dishonesty.

On the other hand, if you see the other person looking down, it can indicate that they are extremely confused and nervous when dealing with you. Besides, blinking speed is also something that you need to pay attention to.

A person’s blinking speed also speaks volumes about what’s going on inside of them. When you notice your partner has a change in blink rate, you can realize that they are stressed.

Also, if in the case of eyes and mouth coming together, maybe eye blinking and mouth stuttering, then they are probably lying to you. In general, if you master skills like these, it is too easy to get to know someone.

Pay attention to facial gestures

how to read body language and facial expressions
facial gestures for body language

Facial gestures are something that we want to emphasize on you. And you must pay great attention to this factor.

Although people have a lot of control over facial expressions and nuances, you can still pick up on nonverbal cues if you pay close attention.

An important highlight to help you grasp information easily is mouth gestures. In particular, smiling is the non-verbal signal that you need to exploit.

For facial expressions, you need to use a bit of thinking to assess the truth behind the smiles.

A half-smile normally will be contemptuous, contemptuous. And you can notice this by a few lingering facial wrinkles. Besides, with this fake smile, you can see the dissatisfaction in them.

The expression of tightly pursed lips also shows displeasure. Comfortable lips will reflect a relaxed, pleasant mood, and that is what we want to tell you.

Care about closeness

How to learn effective body language, easy to understand, is based on distance in communication.

The distance between you and the other person is an important factor, helping to gauge how they feel about you.

If someone stands or sits near you when communicating, it’s one of the best signs of a relationship. On the other hand, if the other person acts away from you when you get close, it can show that they are not happy with you.

However, in many relationships, you don’t necessarily need excessive closeness, as it can lead to misunderstandings.

The most important is still how you feel about their attitude, their facial expression. You also don’t have to stress too much about close contact or not.

Observe the movement of the head

The ultimate, highly effective communication art is based on the opponent’s head movement. The speed at which they nod quickly or slowly is also an indicator of whether they are listening to you or not.

Nodding slowly shows that they are very interested in your words. The information you give may be appealing to them.

Conversely, when the other person shakes quickly, you can tell that they are impatient with your presentation. By acting on your head, you can adjust your words and the timing of the problem.

In addition, the act of tilting the head also partly reflects the other person’s interest or avoidance of the issue you are talking about.

Specifically, if they tend to tilt their heads to one side, it shows that they are listening to you very hard, and the information you give them is appealing.

However, if they act with their heads tilted back, that is when they do not believe in you, showing uncertainty about the issue you provide.

Hand action tracking

how to read people's body language
Hand action tracking

The hand is the organ that can send out countless non-verbal cues that you need to grasp. For example, when they put their hands in their pockets or put them on their heads, they worry about something and can’t focus on the conversation with you.

Or, in an interview, if you see your partner leaning on the table with their elbows in an excited mood, then they are most likely attracted to you. That pose reflects their genuine interest in the information you present.

Another great pose is the act of bringing your hands in front of your chest with an excited expression. This action also signifies satisfaction with the information you provide them.

Look at the feet

how to read body language with pictures
the feet in body language

One of the ways to read the body language book correctly, but no one cares about it is foot gestures. Through this element, you can capture their focus and expressive gestures.

When standing or sitting, a person tends to point their feet in the direction they want to go. If you notice their feet are pointing towards you, you are drawing attention to them.

Evaluate other people’s reactions

Anyone’s reaction to you is what accurately gauges their level of trust and satisfaction with you. A gentle attitude to guide you through every little detail can show they are putting their full faith in your abilities.

However, in many cases, this is not true, so you need to be careful. Conversely, when they are upset with you, it reflects a lack of trust in you.

What To Do When You Can’t Read Body Language

In fact, there are still many people who can’t read the body language around them for some personal reasons. And of course, this situation has greatly affected their lives and work.

Through constant research, we have found that a practical training program is essential for you. And The Obsession Method by Kate Spring is the program we want to direct you to. This useful program can help you learn how to approach a person. At the same time, it also helps guide the development of relationships.

And if you still have doubts about this program, you can refer to some information in “Obsession method review“. Try it out and give us feedback!

Frequently Asked Questions

Check out some of the questions below to be sure you can deepen your understanding of how to learn body language!

What is aggressive body language?

Aggressive body language can simply mean that when someone is about to attack, they will give visual cues like clenched fists and getting ready to attack.

In addition, they can also have facial expressions such as blushing, scowling. And facial expressions combined with actions will help you understand how to read body language with pictures.

How can you tell if someone is happy in body language?

You can tell they are happy through their actions and facial expressions. For example, if they are so glad, immediately their face will change, fresh, much more welcoming.

At the same time, the action that they show is also extremely decisive and quick. In general, it is extremely easy to tell if a person is happy by body language if you pay close attention to the target audience.

Is silence a body language?

We believe that silence is also an expressive form of body language. Because it shows discomfort, I do not want to listen to the opponent. In addition, it also signifies boredom towards the opponent.

Through that action, you can adjust your words and information to be close to the problem to avoid boredom for the other person. This factor might be important for successful communication. To sum up, concise, correct, standard is what we need to focus on.

Conclusion

With the above information, Self Help Skills sure that you can understand the thoughts and feelings of anyone.

How to read a person like a book? It’s very simple, and you just need to pay close attention to them and apply the information we provide.

Above all, we always want to bring you useful information to achieve much success in life and work. Try it out and give us your feedback!

Thank you for reading!

Photo of author

Tonny Huynh

Hello & welcome to my blog! My name is Tonny Huynh and I’m a independent blogger with a passion for sharing about philosophy of self-help.

Leave a Comment